Boost Serotonin By 430% on Ketogenic Diet: Science-Backed Hacks
The ketogenic diet has gained fame in the last few years, as a sure shot and accessible way of weight loss. Scientific understanding on this subject shows the direct biological…
This Ketogenic Diet Hack Skyrockets Your Dopamine Levels
The interest in the ketogenic diet has increased. It is the kind of diet that relies on high fat to burn fuel. It pushes the mitochondria to trade ketones for…
Unlocking Ketosis: Can a 48-Hour Fast Do the Trick?
Intermittent fasting is considered a complex, yet effective way of losing weight in an efficient manner that is not damaging to your body. With the help of keto diet principles,…