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How does keto affect people with gluten sensitivity?
Keto 101

How does keto affect people with gluten sensitivity?

The demand for keto and gluten-free diets has surprisingly risen. That brings this question to mind - how does keto…

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Vegetarian & Vegan Power: Mastering Keto Diet Without Meat 
Keto 101

Vegetarian & Vegan Power: Mastering Keto Diet Without Meat 

People often see keto as a total meat plan, but they are wrong. Read through this article to answer the…

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How the Ketogenic Diet Affects Insulin Resistance and Diabetes
Keto 101

How the Ketogenic Diet Affects Insulin Resistance and Diabetes

A ketogenic diet requires you to eat less carbs, more fat and protein. As you follow this diet, you will…

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Boost Serotonin By 430% on Ketogenic Diet: Science-Backed Hacks
Keto 101

Boost Serotonin By 430% on Ketogenic Diet: Science-Backed Hacks

The ketogenic diet has gained fame in the last few years, as a sure shot and accessible way of weight…

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Carb Content of Different Types of Beans – Are Beans Keto?
Keto tips & Guides

Carb Content of Different Types of Beans – Are Beans Keto?

The keto diet is intricately complex and manages dietary restriction, which takes care of the net carbs going into your…

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This Ketogenic Diet Hack Skyrockets Your Dopamine Levels
Keto 101

This Ketogenic Diet Hack Skyrockets Your Dopamine Levels

The interest in the ketogenic diet has increased. It is the kind of diet that relies on high fat to…

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Read more about the article Keto vs. Brain Fog: How the Diet Can Transform Your Mental Clarity

Keto vs. Brain Fog: How the Diet Can Transform Your Mental Clarity

  • Post author:admin
  • Post published:July 20, 2023
  • Post category:Fitness on Keto/Ingredients & Substitutes/Keto & Health
  • Post comments:0 Comments

Everyone loves to be physically fit and mentally active. But due to unbalanced diet plans and intake of harmful food, our body and brain often lack proper functionality. Introduction Nowadays…

Continue ReadingKeto vs. Brain Fog: How the Diet Can Transform Your Mental Clarity
Read more about the article 9 Best Ways Of How To Get a Smaller Waist

9 Best Ways Of How To Get a Smaller Waist

  • Post author:admin
  • Post published:June 21, 2023
  • Post category:Fitness on Keto/Keto & Health/Keto tips & Guides
  • Post comments:0 Comments

How to get a smaller waist is a question asked by many people because a slimmer waist exudes attractiveness and femininity. It emphasizes an hourglass figure and gets the most…

Continue Reading9 Best Ways Of How To Get a Smaller Waist
Read more about the article 9 Strategies To Build The Perfect Keto Life

9 Strategies To Build The Perfect Keto Life

  • Post author:admin
  • Post published:June 21, 2023
  • Post category:Keto lifestyle/Keto tips & Guides
  • Post comments:0 Comments

The ketogenic diet is a unique diet that can be embraced by all. The Keto life diet incorporates the potentiality of calorie restriction with the awesome benefits of beneficial ketosis.…

Continue Reading9 Strategies To Build The Perfect Keto Life
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About Me

Prakash CVS

Welcome to our website! As a passionate advocate and follower of the ketogenic diet for over 6-7 years, I am thrilled to share my wealth of knowledge and experience with you.

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