Boost Serotonin By 430% on Ketogenic Diet: Science-Backed Hacks
The ketogenic diet has gained fame in the last few years, as a sure shot and accessible way of weight loss. Scientific understanding on this subject shows the direct biological…
This Ketogenic Diet Hack Skyrockets Your Dopamine Levels
The interest in the ketogenic diet has increased. It is the kind of diet that relies on high fat to burn fuel. It pushes the mitochondria to trade ketones for…
Do Carbs Affect Your Brain? Know The Truth About Carbohydrates And Mental Clarity
Carbs have been perceived as bad for many years. Some people, especially those running away from weight gain, have considered this class of food as unhealthy. In an attempt to…